Survival Mode Audit | Liberate Your Awesome
Liberate Your Awesome

Survival Mode
Audit

Find out exactly which biological loop is keeping you stuck - and what a real reset looks like.

15 Questions
5 Minutes
Free
Your Progress 0 of 15 answered
Metabolic Loop

How your body is responding to food, energy, and weight.

Metabolic Score
0 / 20
Question 01
I eat clean or watch what I eat, but my weight stays stubbornly the same - or keeps creeping up regardless of my effort.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 02
I experience intense cravings - especially for sugar, salt, or carbs - that feel almost impossible to ignore, particularly in the afternoon or evening.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 03
My energy crashes hard in the early afternoon - I feel a significant dip between 1pm and 4pm that affects my focus and productivity.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 04
I have gained weight - particularly around my midsection - during a period of high stress, even without changing what I eat.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 05
My body feels sluggish or slow to respond - exercise does not seem to have the impact it used to, and recovery after workouts takes longer than before.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Neural Loop

How stress has affected your brain, clarity, and emotional bandwidth.

Neural Score
0 / 20
Question 06
I experience brain fog - trouble concentrating, losing my train of thought, or feeling mentally "slow" even on days when nothing particularly stressful is happening.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 07
My motivation has dropped significantly. Things that used to excite or energize me now feel flat, and it takes a lot more effort to feel engaged or inspired.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 08
I feel emotionally flat or disconnected - not necessarily sad, but a kind of numbness or low-grade indifference that was not there before the stress years.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 09
I feel anxious or on edge without a clear reason - a background hum of worry or tension that is just always there, even when my circumstances are relatively stable.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 10
Simple decisions feel harder than they should. Choosing what to eat, how to respond to a message, or planning the next step can feel disproportionately draining.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Recovery Loop

How well your body and nervous system are actually restoring overnight.

Recovery Score
0 / 20
Question 11
I wake up between 2am and 5am - sometimes with my heart racing or a feeling of low-grade dread - and struggle to fall back to sleep.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 12
I sleep 7 to 8 hours but still wake up exhausted - as if the sleep did not count. I do not feel rested even after what should be a full night.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 13
My body feels like it is always "on" - tense, tight, or braced - even when I am trying to relax. Truly switching off feels elusive or impossible.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 14
I get sick more often than I used to, or take longer to recover from illness. My immune system feels like it is running at a lower level than before.
✓
Never This is not me
✓
Sometimes Once in a while
✓
Often Most weeks
✓
Always This is my life
Question 15
How long have you felt this way overall - where "off" has become your normal, and you cannot fully remember what it felt like to feel consistently well?
✓
New Under 6 months
✓
Recent 6 to 12 months
✓
A while 1 to 3 years
✓
Long time 3+ years

Answer all 15 questions to see your results.

Your Result
Your Primary Loop
-
-
Your Loop Breakdown
Metabolic Loop 0%
Neural Loop 0%
Recovery Loop 0%
What This Means For You

-

-

What Is Driving It

-

-

What a Reset Looks Like

-

-

Your Next Step

Ready to Start the Reset?

My coaching - group and 1-on-1 - is included when you go through the 90-day MAKE 3 Breakthrough Stack through my link. No separate payment. The stack is the commitment. The coaching is the reward.

Get the MAKE 3 Breakthrough Stack → Learn More About Peptides First